It is vital to the happiness of every individual that he or she continues to evolve in spiritual growth, self awareness, and personal development. This growth and expansion as our true and authentic self is the basis of all spirituality. Accordingly, this growth and expansion can be enhanced by the use of the gift of imagination for creativity.
Progression and advancement in consciousness is the Universal Law of Continual Consciousness. And just how does creativity and imagination play an impacting role in our progression and advancement in consciousness? It plays a role through our ability to constructively and productively use the imagination to co create life. The imagination when use properly begins the process of allowing the Creative Spirit to move.
Each time we use the gift of imagination properly we stir creative expression (the movement of the creative spirit). Creative expression promotes conscious evolution and spiritual growth. This growth and evolution is possible because as we use the gift of imagination, we are inspired and we inspire others. This inspiration is the substance which allows us to become more and add more life to life. Accordingly, if we were to ever wonder what the greatest desire for all mankind and womankind could be, the answer would be—more life. More life is riches and we have a divine right to live richly and in abundance.
Now, the question is, how can we use our imagination effectively to enhance creativity, conscious evolution, and spiritual growth? The answer is, go to the core of your being where your true and authentic self resides. Your true and authentic self is a natural co creator who has been implanted with a vision for purpose in life. When we use the gift of imagination from the core of our true and authentic self, we are powerful co creators and most importantly we are functioning as unstoppable visionaries.
A fine illustration from an artistic perspective is the art form of performance art, specifically acting and dramatic interpretation. An actor or actress who wants to deliver a powerful and dynamic performance always looks for ways to relate to the character from his or her true and authentic self—why? By taking the time to relate some aspect of the character’s nature to his or her true and authentic self, the performance becomes more authentic. And if this actor or actress is seeking to communicate something about life and the human condition, he or she evolves and grows from having “played” the role of the character.
For example, if you were an actress who wanted to play the role of Lady Macbeth and you wanted to identify with her character, you may want to tap into your desire for success and fame in order to understand Lady Macbeth’s ambition and greed. To heighten the identification and relation to the character, you may use your imagination to intensify your desire for success in order to understand Lady Macbeth’s level of ambition. You may ask yourself: “What lengths would I go to achieve success?” With greater intensity with the use of your imagination, you may imagine what Lady Macbeth is feeling. How she make think she is justified in her actions. Later as she is tormented with guilt of her actions, you may use your imagination through the knowledge of your true and authentic self to understand her guilt.
Once your performance of Lady Macbeth has ended, it would be beneficial to you the artist to take the time to discover what new things you have discovered about who you really are and what is important to you. As such, by way of creativity and your imagination, you have grown in some way spiritually and consciously for having played the role of Lady Macbeth.
The same is true when we sing a song, draw picture, paint a portrait, or read literature. The same is true when we visualize how we want to live our lives, take meditative journeys to understand our true desires, or journal for self realization. Creativity is creativity. It does not matter if creativity is used for art, personal development, spiritual development, self actualization, or self improvement. It does not matter because in the process, we are embarking on a journey to discover more about who we really are. The authenticity of this discovery is what leads to spiritual growth, conscious evolution, personal power, and success. This freedom of self discovery becomes contagious and it inspires others to reach within to create more life.
So, if you desire to grow, progress, and expand spiritually and consciously, use the gift of imagination in the creation process. The imagination can be a great tool for personal development. Imagination is a powerful gift and it is most powerful when we use it as our true and authentic self. The journey begins when we let go and let the Creative Spirit move.
Carmellita M. Brown is the Founder and Creative Director for Blue Lotus Living, a Spiritual and Personal Development Community and Holistic Lifestyle Media and Education Company. She has developed a creative success system to teach the power of co-creating life at http://www.bluelotusliving.com
Source : Article Directory Online : Free Online Article Submission
Showing posts with label Coaching for happiness Lifecoaching. Show all posts
Showing posts with label Coaching for happiness Lifecoaching. Show all posts
Friday, 8 January 2010
Friday, 1 January 2010
Can Life Coaching Turn My Dreams Into Reality?
A person assigned to help you with various issues in your daily life is called a life coach. To help the clients achieve whatever goals in life they have is the purpose of life coaching. Besides that, they also help in getting their clients through a difficult phase in their lives.
All kinds of people can seek the services of a life coach. One could be on a very prestigious post and one could be a total professional failure; that does not matter. What matters is your need for someone to guide you for direction and support. A life coach can give you pointers about things, like a career change or regarding difficult decisions in your life.
Furthermore, your role can also differ. For instance, it can be a mother or a housewife who needs help regarding her life pattern. Also, you can be someone who is seeking a positive, more cheerful outlook towards life, with which a life coach can help you. The problems that a life coach can solve are of every nature and kind.
There are two categories of life coaching. The first one is personal life coaching. For instance, there are phases when you are in confusion about what path to take. This crossroads state could be crucial and advice is needed at this stage. A life coach is just the right person you need. Or else, in another case, if you think you are lacking something in your personality, such as eloquence or courage, a life coach could be helpful in improving your traits.
If you need help in your professional life, you can hire a career life coach. Sometimes, it so happens that you are stuck in a career, which you are no longer motivated for, and wish to choose a different career path. A life coach can help you consider all your options, and take steps to rebuild your career. A life coach can also help you perform better in a working environment, and to gain more confidence, and competitive drive. In this way, you can excel at work with the help of your life coach.
To achieve your dreams, a life coach could be very helpful. Be those life purposes or goals, hiring a life coach can be very helpful in the fulfilment of that particular aim or purpose. With the help and guidance of a life coach, we can facilitate our dreams to the shade of reality, something that we seldom deemed possible.
However, with the stresses, and pressures of the modern life, we find too little time to work on our dream, and we let our potential go to waste. A life coach can help you come up with a schedule, which you can balance with your other commitments. He/she can help you remain motivated, and positive, and will help you bring changes in your life.
These days, life coaching is turning out to be a popular profession with more people opting out for it. One can easily find a life coach with the help of a personal reference or through the internet, a decision that can help you achieve your life dreams.
Article Source : http://www.articleonlinedirectory.com
Andy D Gallagher is a training consultant. You can start a good career by taking nlp practitioner training. For more information you can visit the recommended site at http://www.inspire360.co.uk.
All kinds of people can seek the services of a life coach. One could be on a very prestigious post and one could be a total professional failure; that does not matter. What matters is your need for someone to guide you for direction and support. A life coach can give you pointers about things, like a career change or regarding difficult decisions in your life.
Furthermore, your role can also differ. For instance, it can be a mother or a housewife who needs help regarding her life pattern. Also, you can be someone who is seeking a positive, more cheerful outlook towards life, with which a life coach can help you. The problems that a life coach can solve are of every nature and kind.
There are two categories of life coaching. The first one is personal life coaching. For instance, there are phases when you are in confusion about what path to take. This crossroads state could be crucial and advice is needed at this stage. A life coach is just the right person you need. Or else, in another case, if you think you are lacking something in your personality, such as eloquence or courage, a life coach could be helpful in improving your traits.
If you need help in your professional life, you can hire a career life coach. Sometimes, it so happens that you are stuck in a career, which you are no longer motivated for, and wish to choose a different career path. A life coach can help you consider all your options, and take steps to rebuild your career. A life coach can also help you perform better in a working environment, and to gain more confidence, and competitive drive. In this way, you can excel at work with the help of your life coach.
To achieve your dreams, a life coach could be very helpful. Be those life purposes or goals, hiring a life coach can be very helpful in the fulfilment of that particular aim or purpose. With the help and guidance of a life coach, we can facilitate our dreams to the shade of reality, something that we seldom deemed possible.
However, with the stresses, and pressures of the modern life, we find too little time to work on our dream, and we let our potential go to waste. A life coach can help you come up with a schedule, which you can balance with your other commitments. He/she can help you remain motivated, and positive, and will help you bring changes in your life.
These days, life coaching is turning out to be a popular profession with more people opting out for it. One can easily find a life coach with the help of a personal reference or through the internet, a decision that can help you achieve your life dreams.
Article Source : http://www.articleonlinedirectory.com
Andy D Gallagher is a training consultant. You can start a good career by taking nlp practitioner training. For more information you can visit the recommended site at http://www.inspire360.co.uk.
Wednesday, 23 December 2009
Find Your Aim
In comparison to those that have no purpose in life, people that know what they live for seem happier and more energetic
They are focused on the aim that captures their thoughts and makes it easier to look at the negative things. Despite the difficulties in the strategy they have established they never stop thinking about the next step. If you attain the aim in your life, it becomes its sense and is the source of motivation. Being motivated you will start your both physical and spiritual development attaining new skills and you always dreamed of. You are guided by the stages you have established to reach the aim and forget about the intermediate problems that might occur on the way to the top.
After the consideration of the mentioned above is complete, the majority still tries to ignore the importance of having aims and just goes with the flow. Think carefully what kind of present would you like to get for yourself? Which variant out of listed below will be changing your life? At what positive change do you aim? Look through the following variants carefully and maybe you will find answers to the questions that are troubling you.
I commit myself to change the system of values in my life to tailor it to positively-oriented system. Every time I have a vacation I will make up a plan that will help me to spend it in an unforgettable way. I realize that new orientations will cost me a lot, but I’m ready to fight the circumstances. I oblige myself to dedicating time to formulation of a strategy that will help me on my way to success. In spite of the strain I am subjected to I will get necessary rest and spend time relaxing and having fun. Some of the duties will be sacrificed in the name of development and will not be regretted. I will make up a list of positive factors present in my life and establish new orientations. Every step towards success will bring me pleasure.
To make it easier to walk towards the light in my life I will get necessary practice. I will also develop my talents and acquire new skills to feel a step closer all the time. I will take my plans seriously and the process will bring pleasure. If there will be doubts, I will turn for help of my family and friends for advice. After I have a talk to those who are dear, my list will look like I always wanted it to. Final choice will depend on my desires I never had a chance to express. I will adhere to the plan established with little modification if necessary and no situation unless it is worthy will make me leave a track I have established.
I will transfer the most pleasant factor in my life into the aim and work in the direction of its development. I will focus on positive, seeing it only where it was only negative earlier. I will change my job if it is of no career interest any more, I will realize the dreams I have had always. I will turn my hobbies into business if it is possible to get income
and pleasure. I will eliminate negative factors in my consciousness and find new things to focus on. I will be ready for negative surprises and will delete them situation permitting. I will not stop thinking about the final result and move only forward. I will share success to make the dearest and nearest also happy. And I will never forget that this is my life and my choice I have to make.
About Author
The article was produced by Tyler Benson from http://www.GrandEssays.com , who has many years of experience in Custom Term Paper and Admission Essay writing. Check out more info on our website!
Article Source: http://www.1888articles.com/author-tyler-benson-4796.html
They are focused on the aim that captures their thoughts and makes it easier to look at the negative things. Despite the difficulties in the strategy they have established they never stop thinking about the next step. If you attain the aim in your life, it becomes its sense and is the source of motivation. Being motivated you will start your both physical and spiritual development attaining new skills and you always dreamed of. You are guided by the stages you have established to reach the aim and forget about the intermediate problems that might occur on the way to the top.
After the consideration of the mentioned above is complete, the majority still tries to ignore the importance of having aims and just goes with the flow. Think carefully what kind of present would you like to get for yourself? Which variant out of listed below will be changing your life? At what positive change do you aim? Look through the following variants carefully and maybe you will find answers to the questions that are troubling you.
I commit myself to change the system of values in my life to tailor it to positively-oriented system. Every time I have a vacation I will make up a plan that will help me to spend it in an unforgettable way. I realize that new orientations will cost me a lot, but I’m ready to fight the circumstances. I oblige myself to dedicating time to formulation of a strategy that will help me on my way to success. In spite of the strain I am subjected to I will get necessary rest and spend time relaxing and having fun. Some of the duties will be sacrificed in the name of development and will not be regretted. I will make up a list of positive factors present in my life and establish new orientations. Every step towards success will bring me pleasure.
To make it easier to walk towards the light in my life I will get necessary practice. I will also develop my talents and acquire new skills to feel a step closer all the time. I will take my plans seriously and the process will bring pleasure. If there will be doubts, I will turn for help of my family and friends for advice. After I have a talk to those who are dear, my list will look like I always wanted it to. Final choice will depend on my desires I never had a chance to express. I will adhere to the plan established with little modification if necessary and no situation unless it is worthy will make me leave a track I have established.
I will transfer the most pleasant factor in my life into the aim and work in the direction of its development. I will focus on positive, seeing it only where it was only negative earlier. I will change my job if it is of no career interest any more, I will realize the dreams I have had always. I will turn my hobbies into business if it is possible to get income
and pleasure. I will eliminate negative factors in my consciousness and find new things to focus on. I will be ready for negative surprises and will delete them situation permitting. I will not stop thinking about the final result and move only forward. I will share success to make the dearest and nearest also happy. And I will never forget that this is my life and my choice I have to make.
About Author
The article was produced by Tyler Benson from http://www.GrandEssays.com , who has many years of experience in Custom Term Paper and Admission Essay writing. Check out more info on our website!
Article Source: http://www.1888articles.com/author-tyler-benson-4796.html
Monday, 21 December 2009
The 10 steps to be Happy NOW!
Have you been wondering if happiness is even possible?
Author: Craig Nathanson
Yes, it is!
Deep inside, we all want to be happy, especially in the middle part of our lives. We also seek a simple process, and a new secret to reach this lifelong goal.
Well, I have a simple answer and, of course, a longer answer.
The simple answer is: choose to be happy! It is that easy, and that hard.
If you find this difficult, you might seek this path through your work. What we do determines who we are and who we become. Since work takes up the majority of our waking time, this is a good place to start. So here is what you have been searching for all your life — a ten step proven method to happiness.
Yes, it’s that easy (and that hard!)
Step One: Describe the parts of your life you are NOT happy.
Sometimes it takes defining and writing down the things in your life that are not making you happy. Only you can define this. Be honest with yourself. This is your private list. Examine all elements of your life. Think deeply about this. Reflect deeply on your relationships, your finances
, your work, your health, and most importantly, your emotional state. Are there elements in this list that you are not happy with? Identify them, and write them down.
Step Two: What needs to change now?
From the list you made in Step 1, what must change now to bring you greater happiness? What’s keeping you from moving towards what you want in your life? What is bringing you more pain than pleasure right now?
There is a difference between what should change and what must change. Changing something that is not bringing you happiness is not easy. Usually people will only consider change when the pain of NOT changing is greater than the pain of changing.
What kind of trigger would make you say enough is enough? Has this trigger already occurred? Write down what must change in your life NOW.
Step Three: What work could you do for a lifetime?
I have found the best approach to achieving happiness is through our work.
Your work can give you a sense of pride, self esteem, fulfillment
, and meaning. Loving your work can improve your quality of life, relationships, and emotional state. Loving your work also leads to a better financial state — once you do work you love, you will suddenly find creativity you never knew you had.
Jobs only lead to careers, which lead to retirement
, and then death. Vocation is work you can do for a lifetime.
Write down the work you would love to do, and that could last your lifetime.
Step Four: Envision your perfect day
Envision right now what it would be like to live each day the rest of your life doing the work you love. Don’t just think lightly about this. Think deeply about your entire day, and include every detail. When would you get up in the morning? What would you do? Think about the pattern of your entire day and evening, centered on the work you most want to do.
This isn’t JUST a motivational exercise. You are imprinting on your mind’s eye exactly what you want, and what activities would make you happy. Be careful what you imprint, as you WILL start to move towards it.
Step Five: What are the next steps to take now?
What actions could you take today to start these new habits? Research has suggested it takes doing something seven times in a row to develop new habits. What can you do each day for the next seven days to move forward?
For example, perhaps starting today, you can set aside a half hour each day.
On day one, write down your new goals, and what must change in your life.
On day two, perhaps you decide to tell someone else your decisions.
On day three, you do a little reading and research.
On day four, you make a phone call.
On day five, you make a plan to get closer to your goals.
On day six, you practice doing what you love.
On day seven, you talk to someone who is doing the work you most want to do — this gives you new ideas.
Suddenly, you find you have developed a new habit as well!
Step Six: Give yourself some advice
In mid-life, the best advice can come from within yourself. Imagine having a meeting with the inner you: describe your unhappiness, and more importantly, discuss what you most want to change right now. Hear yourself describing the challenge. Listen carefully to the advice the inner you gives. Some of you might call this intuition; others gut-feeling. Write down the advice you receive.
Read it, think about it, cherish it — follow it now.
Step Seven: Make a money plan
If you lost your job today, how long could you go without making any money? What resources could you tap into to extend this time?
How about your retirement fund? After all, you won’t need this because the only people who retire are people who don’t love what they do. In mid-life, when you’re going through major changes, you need free time more than you need money.
Once you start to work at what you love, how much do you need to make before taxes? Remember, there is a difference between “need” and “want.” There is always some downscaling needed for the first few years when you make a major transition from “just a job” to your lifetime vocation.
Step Eight: Tell your loved ones what you are doing.
Notice I said “tell”: don’t ask permission. If the relationship is on solid ground, your second half will respect the fact that you have given your life some deeper thought, and have decided to change. They know this will make you happier, and your happiness will make your relationship even better.
On the other hand, if you have asked for permission and not received it, then you have a different challenge. This stops many people.
You can benefit greatly from supportive loved ones, but you can die inside if you are living with people who only cheer you on when you are sticking with the status quo. If this is the case for you, you MUST change your team sooner or later.
Step Nine: Celebrate
Reward yourself with every step you take. This will reinforce your path towards greater happiness in your life. Make sure your rewards are healthy for you, and for those around you.
Step Ten: Keep the momentum — keep moving forward
Don’t let a day go by when you are not working on your OWN happiness. This is not selfish. In fact, it is the most unselfish thing you can do for yourself at this stage of your life. As you create more happiness for yourself, you will find that your life just works better at all levels. Those around will also notice and appreciate the difference.
You could just choose to be happy now — that’s the easiest course — but if you need a little jump start, try these ten steps NOW.
As always, I’ll be cheering you on as you go - Craig Nathanson
Craig Nathanson is the author of P Is For Perfect: Your Perfect Vocational Day and a coaching expert who works with people over forty. Craig’s new E-book, Discover and live your passion 365 days a year is a workshop in a box designed to help busy adults go insane with their work. Craig’s systematic approach, the trademark "Ten P" process,’’ helps people break free and move toward the work they love.
About Author
Visit Craig’s online community at http://www.thevocationalcoach.com where you can take a class, get more ideas through Craig Nathanson’s books and CD’s, get some private coaching over the phone or read other stories of mid-life change and renewal.Craig lives in Petaluma , California. His office is located at 155A Kentucky Street, Suite 5, Petaluma Ca, 94952. You can reach him at 707-775-4020 or at craig@thevocationalcoach.com.
Author: Craig Nathanson
Yes, it is!
Deep inside, we all want to be happy, especially in the middle part of our lives. We also seek a simple process, and a new secret to reach this lifelong goal.
Well, I have a simple answer and, of course, a longer answer.
The simple answer is: choose to be happy! It is that easy, and that hard.
If you find this difficult, you might seek this path through your work. What we do determines who we are and who we become. Since work takes up the majority of our waking time, this is a good place to start. So here is what you have been searching for all your life — a ten step proven method to happiness.
Yes, it’s that easy (and that hard!)
Step One: Describe the parts of your life you are NOT happy.
Sometimes it takes defining and writing down the things in your life that are not making you happy. Only you can define this. Be honest with yourself. This is your private list. Examine all elements of your life. Think deeply about this. Reflect deeply on your relationships, your finances
, your work, your health, and most importantly, your emotional state. Are there elements in this list that you are not happy with? Identify them, and write them down.
Step Two: What needs to change now?
From the list you made in Step 1, what must change now to bring you greater happiness? What’s keeping you from moving towards what you want in your life? What is bringing you more pain than pleasure right now?
There is a difference between what should change and what must change. Changing something that is not bringing you happiness is not easy. Usually people will only consider change when the pain of NOT changing is greater than the pain of changing.
What kind of trigger would make you say enough is enough? Has this trigger already occurred? Write down what must change in your life NOW.
Step Three: What work could you do for a lifetime?
I have found the best approach to achieving happiness is through our work.
Your work can give you a sense of pride, self esteem, fulfillment
, and meaning. Loving your work can improve your quality of life, relationships, and emotional state. Loving your work also leads to a better financial state — once you do work you love, you will suddenly find creativity you never knew you had.
Jobs only lead to careers, which lead to retirement
, and then death. Vocation is work you can do for a lifetime.
Write down the work you would love to do, and that could last your lifetime.
Step Four: Envision your perfect day
Envision right now what it would be like to live each day the rest of your life doing the work you love. Don’t just think lightly about this. Think deeply about your entire day, and include every detail. When would you get up in the morning? What would you do? Think about the pattern of your entire day and evening, centered on the work you most want to do.
This isn’t JUST a motivational exercise. You are imprinting on your mind’s eye exactly what you want, and what activities would make you happy. Be careful what you imprint, as you WILL start to move towards it.
Step Five: What are the next steps to take now?
What actions could you take today to start these new habits? Research has suggested it takes doing something seven times in a row to develop new habits. What can you do each day for the next seven days to move forward?
For example, perhaps starting today, you can set aside a half hour each day.
On day one, write down your new goals, and what must change in your life.
On day two, perhaps you decide to tell someone else your decisions.
On day three, you do a little reading and research.
On day four, you make a phone call.
On day five, you make a plan to get closer to your goals.
On day six, you practice doing what you love.
On day seven, you talk to someone who is doing the work you most want to do — this gives you new ideas.
Suddenly, you find you have developed a new habit as well!
Step Six: Give yourself some advice
In mid-life, the best advice can come from within yourself. Imagine having a meeting with the inner you: describe your unhappiness, and more importantly, discuss what you most want to change right now. Hear yourself describing the challenge. Listen carefully to the advice the inner you gives. Some of you might call this intuition; others gut-feeling. Write down the advice you receive.
Read it, think about it, cherish it — follow it now.
Step Seven: Make a money plan
If you lost your job today, how long could you go without making any money? What resources could you tap into to extend this time?
How about your retirement fund? After all, you won’t need this because the only people who retire are people who don’t love what they do. In mid-life, when you’re going through major changes, you need free time more than you need money.
Once you start to work at what you love, how much do you need to make before taxes? Remember, there is a difference between “need” and “want.” There is always some downscaling needed for the first few years when you make a major transition from “just a job” to your lifetime vocation.
Step Eight: Tell your loved ones what you are doing.
Notice I said “tell”: don’t ask permission. If the relationship is on solid ground, your second half will respect the fact that you have given your life some deeper thought, and have decided to change. They know this will make you happier, and your happiness will make your relationship even better.
On the other hand, if you have asked for permission and not received it, then you have a different challenge. This stops many people.
You can benefit greatly from supportive loved ones, but you can die inside if you are living with people who only cheer you on when you are sticking with the status quo. If this is the case for you, you MUST change your team sooner or later.
Step Nine: Celebrate
Reward yourself with every step you take. This will reinforce your path towards greater happiness in your life. Make sure your rewards are healthy for you, and for those around you.
Step Ten: Keep the momentum — keep moving forward
Don’t let a day go by when you are not working on your OWN happiness. This is not selfish. In fact, it is the most unselfish thing you can do for yourself at this stage of your life. As you create more happiness for yourself, you will find that your life just works better at all levels. Those around will also notice and appreciate the difference.
You could just choose to be happy now — that’s the easiest course — but if you need a little jump start, try these ten steps NOW.
As always, I’ll be cheering you on as you go - Craig Nathanson
Craig Nathanson is the author of P Is For Perfect: Your Perfect Vocational Day and a coaching expert who works with people over forty. Craig’s new E-book, Discover and live your passion 365 days a year is a workshop in a box designed to help busy adults go insane with their work. Craig’s systematic approach, the trademark "Ten P" process,’’ helps people break free and move toward the work they love.
About Author
Visit Craig’s online community at http://www.thevocationalcoach.com where you can take a class, get more ideas through Craig Nathanson’s books and CD’s, get some private coaching over the phone or read other stories of mid-life change and renewal.Craig lives in Petaluma , California. His office is located at 155A Kentucky Street, Suite 5, Petaluma Ca, 94952. You can reach him at 707-775-4020 or at craig@thevocationalcoach.com.
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